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Feedback is everywhere. We receive it every day and often we don’t notice it. It can be perceived as either negative or positive, but really feedback is just feedback. In every area of life we [...]

I went away this past weekend to a Leadership Development Seminar.  It was filled with experiential learning activities that basically held up a mirror to me and told me exactly how I show up in [...]

Failing is a part of life and it can be difficult to handle when it happens. The truth is, failure is in our minds. It is the meaning we create around an experience where we tell ourselves that [...]

Sometimes I find myself fantasizing about a life I don’t currently live.  I lay down with my eyes closed and imagine a life with no conflict, no pain, no hurt and no big commitments.  I think [...]

I have been learning about “Beingness”.  It is a concept I’ve heard thrown around in the past and I always thought of it as some weird, metaphysical thing that involved meditating and sitting [...]

Do you have an ‘act’? My guess would be that you do. Many of us go through life with an ‘act’, which allows us to wear a mask that keeps us feeling protected and worthy. We can have more than [...]