If You Want to Feel Worthy, START Doing This
Where do you get your worth from? Take a minute, connect with your inner self and answer some of these questions: What defines you? What makes you happy? What feeds your soul? What makes you [...]
Who Are You When Everything Falls Apart?
Do you ever have those days, weeks or months when your whole world seems to be crashing down around you? The ones where everything you do seems to come up topsy-turvy and things are just not [...]
How to NOT take an Unreturned Text Personally
You send a text. You hear nothing back. 5 minutes… They must not be near their phone. 15 minutes… They’ll get back to me soon. 2 hours… They must be super busy. 24 hours… Hmmm maybe something [...]
Don’t be Selfish — Be Soulfish!
I hate the idea of being selfish — even though I’ve struggled with it daily throughout my life. Maybe wat I really hated was the idea that OTHERS would see me as selfish. Because I cared about [...]
How to Improve Your Quality of Life by Being Vulnerable
Is showing Vulnerability a strength or a weakness? Does stepping into openness about who we REALLY are result in a higher quality life? Are we better off when we choose into REVEALING what’s [...]