How to Move Forward When You Don’t Have Closure
The desire to have closure or resolution in any given situation is human nature. We like to have things come full circle and we want explanations for things that we don’t understand. We can find [...]
Vulnerable Grieving and the Freedom in Letting Go
What We Can Learn from the Orca who Carried Around her Dead Newborn for 17 Days Some of you may have tracked the Orca in the Pacific Ocean who just recently let her baby go after carrying around [...]
Change Your Expectations to Boost Your Joy
Expectations — they are normal and we all have them. In fact, we have them every single day. We wake up and expect things to be similar to the way they were yesterday. We get thrown off when [...]
The Empathy Trap
When it’s Unhealthy and How to Break Free The ability to truly empathize with another human being is a beautiful thing. I believe some people don’t do it enough and the world could generally [...]